Start your day with a delicious and nutritious cottage cheese smoothie, packed with protein and vitamins. It’s quick, easy, and perfect for fueling busy mornings!

Ingredients:

– 1 cup cottage cheese

– 1 banana

1/2 cup frozen berries — strawberries, blueberries, etc.

1 cup milk (or dairy-free alternative)

1 tablespoons honey or maple syrup (optional)

– Ice cubes (optional)

Method:

1. Combine Cottage Cheese, Banana, Frozen Berries Milk and sweetener if using into the blender Blend.

2. Thin to desired Consistency: Ice cubes can if you use them, then blend.

3. Servings: Divide between glasses and enjoy as a healthy breakfast or snack.

As always, original recipes are great-but please feel free to customize these on your own with the ingredients you love!

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