thin sliced chicken breast recipes

Should you cook with chicken breast thin-sliced? If prepared correctly, it can be a great way to develop fast and tasty meals. This recipe is ideal for those busy weeknights as it requires just a quick saute and plays well with many sides. A seasoned blend of flavors and a handful of steps, is all you need to get dinner on the table!


Ingredients :

  • 4 thin sliced chicken breasts (about 1/2 inch thick)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika (smoked or regular)
  • 1 teaspoon Italian seasoning
  • Salt and pepper (to taste)
  • Lemon wedges (for serving)
  • Fresh parsley (for garnish)

Method:

1. Season the chicken:

  • In a small bowl, combine the garlic powder, onion power, paprika (making sure it is gluten-free as well), Italian seasoning and salt/pepper. Evenly coat both sides of the thin sliced chicken breasts with the seasoning mixture.

2. Heat the pan:

  • In a skillet, heat the olive oil over medium-high heat. Ensure that the oil is just hot so it smokes.

3. Cook the chicken:

  • Add the chicken breasts to a large skillet in an even layer once seasoned. Cook for 3-4 minutes each side, or until the chicken is golden brown and completely cooked (internal temperature of 165°F). Make sure they are not overcrowded in the pan, and you might need to do them in batches.

4. Rest the chicken:

  • Then remove cooked chicken to a plate and rest for few minutes. This helps in trapping the juices and maintain it crisp, juicy outside soft inside chicken too.

5. Serve:

  • Thin sliced chicken breast served with lemon wedges and fresh parsley Serve chilli chicken dry as a starter with salads, rice or steamed vegetables.

Thin Sliced Chicken: Tips

  • If the chicken breasts are very thick, use a meat mallet to pound them so that they have an even thickness throughout, which will help ensure both quicker and more even cooking.
  • Use other seasonings or marinades that you like to make the flavor your own.
  • Sliced and served for lunch, it would be wonderful as part of a salad or sandwich (or wrap).

This thin sliced chicken breast recipe is a versatile and easy way to prepare a delicious meal in no time. Perfect for busy evenings, this method ensures that your chicken is juicy and flavorful, making it a favorite in any household. Discover more quick and tasty chicken recipes on Allummy!

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